Perhaps you are tired of hearing about smoking. Newspapers, magazines, public speakers and teachers are constantly bringing subject of smoking. However, you cannot ignore the problem of smoking. What can you do as an individual?
What can you do to prevent or cure smoking?

How can you avoid being manipulated by people in your environment?
Do you know what direct effect does smoking have on people?
Do you know tobacco content and how that effect on your health?
These are some of the medical evidence about the smoking.
Tobacco smoke is created mixture of gases and the most harmful ingredients such as are tar, nicotine and carbon monoxide. These compounds cause pathological changes in different organs and organ systems, the maximum extent of damage respiratory, cardiovascular and alimentary system.
Smoking leads to changes in the work of the respiratory system, which is manifested in repeated cough, then gradually reducing the lung function and developing chronic obstructive lung diseases.
Smoking is the most common cause of cancer of the lungs. However, the malignant cancers of other organs are much more common in smokers than in non-smokers.
Smoking raises blood pressure and speeds up the heart. Cardiac muscle will further burden the clogging of blood vessels that will be accelerated by smoking.
Painful menstruation with headaches and cramps are increased in smokers and are associated with length of smoking.

Have you ever thought that if you start to smoke at the same time you will poison yourself and myself and friends non-smokers?

Do not allow to overcome the influence of society. Find another way, a healthier, open the door and say, "ceases to be smoker!” Start to do sports. Maybe the fact that the European Union decided to do a complete ban on advertising of cigarettes will help you.
As you can see, smoking is not socially accepted.
And you're not alone.
We are here to you help and to support you in your decision to be non-smoker.